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&SISTERS nüdie Period Cup

&SISTERS nüdie Period Cup

Regular price £23.75
Regular price Sale price £23.75
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&SISTERS award-winning nüdie cup was designed by their co-founder Claire & a female architect to avoid all your period cup fears.

Easy to insert, remove & clean. Easily moulds to your cervix so you never leak. Just easy!

  • £0.45 per period rather than the average £13.
  • 12 hour wear. Lasts 10 years.
  • Save 2,500 disposables from ending up in landfill.

Why choose the nüdie period cup?

The nüdie was designed exclusively for &SISTERS by their co-founder Claire and leading female architect using state of the art 3D printing technology.

The nüdie cup has unique features including: Tri-Flow™️ air release holes and easy-to-hold Pebble™️ pull for hassle-free removal. Each cup also comes with an organic cotton case bag for safe-keeping when not in use. Ready to #getnüdie? 

Which nüdie cup size is right for you?

&SISTERS designed the nüdie for sisters at all stages of life.

Available in 3 sizes: Teen, A & B 

  • Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles.
  • Size A – Perfect if you are aged 18 to 30 and have not given birth vaginally.
  • Size B – Perfect if you have given birth vaginally or are over 30 years old.

If you order a size Teen or A and find it wiggles or leaks, get in touch and we’ll send you a larger size free of charge.

    Better for our planet

    • 100% plastic-free.
    • Saves up to 2500 disposable period products from landfill.
    • Certified B Corp - highest scoring period care brand in femcare sector.

    Better for our sisters

    • &SISTERS are on a mission to #endperiodpoverty and regularly donate products to those in need.
    • As a member of the 1% for the planet, a minimum of 1% of their annual sales support environmental non-profit organisations worldwide.
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    Quality products whilst making a difference...

    Delving into the details of this green goodness!

    Good for our planet

    &SISTERS are totally transparent about their products, ingredients and production processes. Their pads, liners and tampons are made from 100% organic cotton, certified by Soil Association according to the Global Organic Textile Standards.

    Good for our society

    &SISTERS are on a mission to #endperiodpoverty and regularly donate products to those in need. As proud members of 1% for the planet community - they pledge to donate at least 1% of income annually to support environmental non-profit organisations worldwide.

    Good for their workers

    &SISTERS is a certified B Corp.



    B Corp Certification is unique because it measures a company’s entire social and environmental performance. From supply chain and input materials to charitable giving and employee benefits, B Corp Certification verifies that a business is meeting high standards of social and environmental performance, transparency, and accountability.

    Good for you

    &SISTERS only use the highest quality, natural ingredients and carry out continuous testing and improvement of their products to ensure you are taking the best care of your bodies.



    YOTPO review score of 4.5

    Find out some more details here...

    Additional Product Information

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    About the brand

    As the name suggests, &SISTERS is the brainchild of more than one person. Meet their co-founders: a daughter and mother duo Lucy and Claire Lettice.



    Having experienced, first-hand, the shame and hardship that comes with lack of access to safe period products, they decided to take action. Drawing on Claire’s entrepreneurial background and Lucy’s expertise as a buyer, they dreamt up a model for a new kind of conscious period product - one that was better for our bodies, better for our planet and better for our sisters- ensuring everyone worldwide had better access to the highest quality, sustainable period products.



    &SISTERS is on a mission to reimagine the future of menstrual health, starting with safe, sustainable and beautifully designed period products.

    Why choose Memphies?

    Quality Sustainable Products

    We've researched and personally tried all the best products that are truly sustainable so that you don't have to compromise on quality.

    Convenient Green Delivery

    Get all of your sustainable shopping in one go at a time that suits you. Subscribe for regular deliveries to stay stocked up on your essentials!

    Don't pay more

    Pay the same price as buying direct from each sustainable supplier with the added benefit of free green delivery on orders over £20.

    1% for the planet

    Memphies values people and the planet over profit. That's why we donate 1% of our sales revenues to our ethical charity partners.